Describe an outdoor activity that you like doing/do regularly.
You should say:
what this activity is
where you do it
when you do it
and explain why you like it.
高分范文:
I like to go jogging in the morning. I always set my alarm and wake up around six in the morning. Because early in the morning, the air is fresh and the oxygen content in the air is high. My favourite jogging places are the beach and the garden with plenty of trees.
我喜欢在早上慢跑。我经常定闹钟,在早上6点的时候起床,因为这个时候空气很新鲜,且含氧度高。我喜欢的慢跑地点是海边,还有树多的公园。
I read somewhere that first, jogging can be made more beneficial by drinking a lot of fluids, especially water.Second, before starting to jog, one should always warm up the body. So I do a little bit skipping or jumping in the same place and sometimes sit-ups and stretches.
我曾经读到过:第一,慢跑的时候喝点饮料,尤其是水,效果会更好;第二,在慢跑前应该热一下身。所以,我在跑前都做一下跳跃运动,或者是仰卧起坐和拉伸运动。
And while jogging, I always wear something lightweight. And I especially don' t like tight pants. This is because, my body will sweat as I jog and loose clothes will ensure proper perspiration.
在跑步的时候,我一般穿轻便的衣服。我特别不喜欢紧身的裤子,因为跑步的过程中我的身体会出汗,而宽松的衣服可以确保适当的流汗。
But sometimes I may feel tired and I just stand or sit down in one place and practice deep breathing. Inhale deeplyand fill up your lungs with air. Drink energy fluids like fruit juices. That really helps.
有的时候我可能会感觉到累,我就站在或坐在一个地方,练习一下深呼吸。深吸一口气填满肺部,喝一些诸如果汁之类的有能量的液体,这非常有帮助。